This has been my first real racing season, following a training plan based on Joe Friel’s training bible. At the beginning of the season I set my goals. These need to be measurable, within our control, must be somehow stretch you and should be stated  in the positive.
Season Goals
1. Complete Sea Otter Classic in less [...]

There are those days when you feel like you don’t know how to ride anymore: maybe because you have not been riding much lately, maybe because you have recently crashed hard and your confidence is a little shaken. When this happens to me I go back to what I learned during Gene Hamilton’s Better Ride [...]